Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

using too much sunscreen and having naturally high levels of melanin, diminish the skin’s ability to produce vitamin D. Deficiencies often go unnoticed, with only those that are extreme and ...

She explains, "Melanin, the pigment responsible for darker skin, provides some protection against ultraviolet (UV) radiation, which is essential for the synthesis of vitamin D in the skin.

Individuals with lighter skin tones have less melanin and this allows them to absorb UVB radiation more efficiently and produce vitamin D more effectively than those with more melanin. What are ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

In an industry saturated with generic solutions, the emergence of vitamin C as a specialized treatment for melanin-rich skin marks a significant turning point in beauty science. This powerful ...

Mela Vitamins teamed up with WNBA champs Azurá Stevens and Dana Evans to address how deficiency can throw Black woman off ...