A neurologist who’s still working and writing books in his 80s shares what he personally does to keep his brain sharp as he ...
Choose a concept, pretend you’re teaching it to someone else, and identify the gaps in your own understanding. Review ...
A messed up memory means a messed up mind and brain. People may find it odd when someone says that age-related memory decline is not normal and can be reversed. Many studies and research have revealed ...
Here are a few. Reading physical books will improve your memory of what you read, since memory is also tactile. We usually think of reading as a totally visual exercise; after all, it's just your ...
No need to panic. Psychologists at Beth Israel Deaconess Medical Center in Boston have developed an innovative program called Memory 101 that's gaining attention from researchers around the nation.
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...