It's common for weight gain to start a few years before menopause, during the time known as perimenopause. Weight gain often continues at about the rate of 1.5 pounds each year as a woman goes ...

researchers at the Charles Perkins Centre at Sydney University suggest that switching from a highly processed Western diet during menopause (around ages 40–50) could help prevent weight gain.

Scientific research confirms that menopause triggers fundamental biological changes in how the body processes and stores calories, creating a perfect storm for weight gain, particularly around the ...

How menopause causes unwanted weight gain and body changes How menopause affects your hormones, and why that matters How nutrition and exercise help with menopause-related weight gain The latest ...

In general, people in menopause may be more likely to experience weight gain. Results from a 2020 population-based study suggest that low vitamin D levels did not lead to weight gain or increased ...

Weight Gain and Sleep Trouble Persist Even After Women Think They're Past Menopause, Among Findings from New Nature's Bounty® Brand Survey BRIDGEWATER, N.J., March 31, 2025 /PRNewswire/ -- Nature ...

During perimenopause and menopause, you may be unsure whether you’re experiencing bloating or weight gain. Hormonal changes during this time may cause your body to gain weight more quickly than ...

Many women gain weight during middle age, particularly around the time of menopause. The Galveston diet, which was invented by Mary Claire Haver, MD, an OBGYN, aims to reverse this trend ...