Gaining Weight During Menopause? You're Not Alone. Here's What You Need to Know
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
Can You Prevent Perimenopausal Weight Gain? Here's What Doctors Want You To Know—And Tips You Should Follow
All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...
My generation was told ‘nothing tastes as good as skinny feels’ – now cruel trick of nature is pushing us over the edge
IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...
Health on MSN13d
Exercise To Manage Menopause Weight Gain and Other Symptoms
Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...
The menopause is triggering eating disorders – we need to talk about it
A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...
Women's Health12d
Do these 6 things to prevent perimenopausal weight gain, doctors say
But being proactive about menopause can make the transition ... gyn in Texas and author of the book, Generation M. Weight gain is a common symptom that can happen during perimenopause, and it ...
Rolling Out12d
8 proven ways to prevent perimenopause weight gain
Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.
The power of blood sugar and gut health in perimenopause and menopause
As women transition through perimenopause and menopause, they experience a myriad of symptoms, including hot flashes, mood swings, weight gain, sleep disturbances.