According to the NHS, it’s completely normal for a child or teen’s menses to settle down into a predictable ebb and flow. They add that even for adults, the 28-day rule is more of an average ...

Though Mayan abdominal therapy was often practiced to improve female fertility and regulate menses (or the time of menstruation), both sexes may find it helpful in improving digestive or urinary ...

From strange cravings, mood swings and erratic bowel movement, your periods can really throw a curveball at your body. Of those that are rarely spoken about and still remains perplexing is the ...