In the world of professional sports, the physical prowess of athletes is often highlighted, yet the mental strain they endure deserves equal attention. This was recently underscored by Golden State ...

Steph Curry missed the Golden State Warriors’ game against Milwaukee on Tuesday night, sitting out for what coach Steve Kerr ...

Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Stick to the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. This easy activity ...

MALAYSIA: Many people believe that switching to a less toxic, higher-paying job will automatically solve workplace stress. However, for some, burnout lingers ev ...

• Prioritize sleep quality by limiting screen time before bed. • Strengthen visual processing skills for faster data analysis ...

Decision fatigue, aka “choice fatigue” and “choice overload”, refers to the common experience of people having an increasingly difficult time making decisions as the day goes on. Academic literature i ...

IN today’s fast-paced world, we’re often told that multi-tasking is a valuable skill. We’re encouraged to juggle multiple tasks at ...

Suns All-Stars Kevin Durant and Devin Booker both led with 22 points. Jones led the bench with 20 points and four assists, ...

KwaZulu-Natal's communities are grappling with disaster fatigue as repeated floods leave emotional scars, displacing families ...