Motivation is a combination of the performer's determination and enthusiasm to achieve their goals and the outside factors which affect them. Motivation can take two forms - intrinsic and ...

A study published this July in Frontiers In Psychology examined the effects of five types of motivation to exercise on a person’s mental health. While all five types can positively influence ...

Motivation is a combination of the performer's determination and enthusiasm to achieve their goals and the outside factors which affect them. Motivation can take two forms - intrinsic and ...

Poor mental health, manifesting most often as depression, anxiety, or burnout, can severely decrease motivation and production while increasing stress, leading to it can have serious consequences ...

Learn more Whether you want to improve your mental health, relationships, or finances, all types of growth require motivation — but not all forms of motivation are created equal. Motivation can ...

Learn how stress, social media, and motivation play roles in weight management, as revealed in a survey by Everyday Health.

but keeping up movement will benefit your mental and physical health. If you’re still in need of an extra boost to get out of your seat, try these motivational tips. We can’t promise you’ll ...

Are you tired of fighting the battle in your mind? Have you experienced so much pain and trauma in your life that you have lost hope or find it difficult to escape from your past? Could it be, you ...

These are great for mental motivation. Hide treats around the house and let your dog find them. Engaging their powerful sense ...

experiencing a lack of motivation at this time of year is completely normal, and chances are you’ll feel differently when September comes, you might want to consider speaking a GP or mental ...

Dopamine influences motivation and reinforcement learning through distinct cellular processes involving different receptors. D3 receptors regulate motivation, while D1 receptors manage ...