Let’s take a closer look at the topic of mental laziness and lack of motivation. We’ll explore what exactly this means, why ...

A consistent loss of motivation can sometimes indicate a mental health condition, such as depression. Some physical health conditions, such as neurological disorders or nutritional deficiencies ...

If you’re looking to boost your mood, you may want to go for a walk. A recent study found people who took more than 5,000 ...

experiencing a lack of motivation at this time of year is completely normal, and chances are you’ll feel differently when September comes, you might want to consider speaking a GP or mental ...

Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into ...

Poor mental health, manifesting most often as depression, anxiety, or burnout, can severely decrease motivation and production while increasing stress, leading to it can have serious consequences ...

Motivation is a combination of the performer's determination and enthusiasm to achieve their goals and the outside factors which affect them. Motivation can take two forms - intrinsic and ...

A recent study found people who took more than 5,000 steps in a day noticed an improvement with their depression.

Have you hit a motivational ‘wall’ while working from home? Here’s how to deal with it. Working from home during a global pandemic hasn’t always been easy. While there’s no denying that ...