Your dreams could be early signs of burnout or cognitive overload. Learn the patterns that reveal your brain is crying out ...

Women shoulder most of the work in managing a family and tell us it’s exhausting, but some also say it has benefits ...

Regularly experiencing sensory overload can negatively affect physical and mental health, which is why experts recommend learning your triggers, taking time out away from overwhelming situations ...

Sensory overload can happen to all of us, and when it does, your mental health can take a hit. Here’s why it happens and how to cope. Hands up if you’re tired. Everyone got their arm in the air?

When a formal mental health condition is ruled out, it is not uncommon for me to have conversations with my patients about cognitive overload and brain fog. These are two conditions (similar but ...

“We only have a finite amount of mental resources and energy ... “We have more stress and information overload,” Cooper said. “It is not that we have lost the capability to watch and ...