Fact checked by Nick Blackmer Magnesium has recently been touted as a potential treatment for a wide range of health issues, ...

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Caroline Igo (she/her/hers ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

The best time to take a magnesium supplement depends on several factors, including the type of magnesium it contains and the condition it is being used to treat. The recommended daily magnesium ...

A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Relax and unwind with this effective magnesium supplement that not only boasts a delicious raspberry-lemon flavor, but is also easy on your stomach. With vitamin B6 added to improve absorption ...

If you buy something, we may earn an affiliate commission. When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, magnesium is ...