Cardiologist shares four breakfast foods for better blood pressure
Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...
I'm a cardiologist and this breakfast is perfect for optimal arterial health
Arterial health is essential for overall well-being and the prevention of cardiovascular disease. Dr. Michael Twyman, a ...
Cardiologist’s four foods to add to your breakfast for lower blood pressure
While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...
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This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
Breakfast is often referred to as the most important meal of the day. And for good reason! A balanced, nutritious breakfast ...
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Cardiologist’s four foods to add to your breakfast for lower blood pressure
Cardiologist Dr Michael Twyman at Apollo Cardiology in St. Louis explained: “Protein is important for muscle synthesis, so shoot for at least 30 grams of protein at your first meal of the day.” ...