And if you need high-protein snack ideas to overcome the mid-afternoon slump or get through your morning—we've got you. Now is as great a time as any to set new snacking goals—to limit processed, ...

Whether it's a mid-morning hunger pang or mid-afternoon slump, a snack can help perk us up. Here are some options that come packed with nutrients… Snacks take the edge off hunger so that you don ...

So, here are the top 5 best healthy snack ideas to get back into your routine ... Cherry Tomatoes: If you forgot your mid-morning or afternoon snack, head to the grocery store and grab a cup ...

Protein Works' Global Head of Brand, Anna Sward said: "The dreaded mid-afternoon energy dip is avoidable ... Adding a nutrient-dense snack between 1–2 pm keeps fatigue at bay." ...

Whether you’re planning a post-work run or evening workout, having a mid-afternoon nibble can be useful ... so we’ve compiled nine of the best healthy snack boxes to boost your energy and ...