It's about time that we focus on a diet that can help in improving brain health. A recent study led by Dr. Russell P. Sawyer, University of Cincinnati states that the MIND diet can help in ...

Also read | Your brain's new best friend is hiding in the kitchen: It's the MIND diet; know what it is A combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH ...

Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book ...

So in this study, we scored people according to their adherence to the MIND diet. And those who had a high score had a 53% reduction in the risk of developing Alzheimer's disease. This was about ...

Dr Mickey Mehta has shared some simple Indian dishes to help you incorporate the MIND diet without splurging on expensive imported berries: Leafy Greens Recipes - palak dal, methi thepla, sarson da ...