A mountain mint plant will draw butterflies and bees but repel deer and rabbits from your garden. If you love minty herbal tea, try adding a mountain mint plant or two to your garden. Also known ...

This variety is a favorite if you are growing mint to make herbal tea. It can grow up to 6 feet tall and 2-4 feet wide. Virginia mountain mint (Pycnanthemum virginianum) has furry leaves and white ...

Whether you’re inhaling mint’s soothing aroma or drinking a warm cup of mint tea, this herb can help reduce stress levels and prevent emotional eating. How to Incorporate Mint into Your Diet ...

Spearmint loves well-drained soil and a sunny to partially shaded spot. Selecting the perfect location is key. Choose a spot ...

Rosmarinic acid is a polyphenol compound concentrated in mint plant species. Studies show that teas high in rosmarinic acid, like spearmint tea, may help improve symptoms of inflammatory disorders.

To make your chamomile tea even more refreshing, try adding fresh mint leaves. Just use one teaspoon of dried chamomile ...

Traditionally, people use lemon balm tea to help improve mood ... Lemon balm is a lemon-scented herb from the mint family. This plant is native to parts of Europe, Central Asia, and Iran.

Whether you're sipping on a minty tea or garnishing a dish, these leaves offer a fresh burst of nature's goodness. As with any herb, enjoying mint leaves in moderation ensures you savor all they ...

Aloe Vera Gel: Extract and apply directly on the skin for burns or mix with water for a detox drink. Mint Infusion: Add fresh mint leaves to warm water for a refreshing digestive tonic. Neem Paste: ...