How to cope with low mood during January The concept of Blue Monday may be problematic, but a lot of people do find that this time of year can take its toll on their mental health. If you’ve ...

Of course, those with mental health conditions should seek professional advice on how to manage their symptoms. But for those wishing to boost their mood, there are steps we can all take to help ...

People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...