The tail is sold in steaks; meat is also harvested from the head – monkfish cheeks are considered a delicacy. The loose dark skin of this fish is easy to strip away, revealing a pink ...

The tail is sold in steaks; meat is also harvested from the head – monkfish cheeks are considered a delicacy. The loose dark skin of this fish is easy to strip away, revealing a pink ...

Sweet peas, bacon and fish are a colourful combination for ... You can wrap a whole monkfish tail, if you prefer, then slice it into portions just before serving. Prep time: 10 minutes Cook ...

To cook the monkfish: Pat the monkfish dry with kitchen ... Add the 2tablespoons of rapeseed oil to the preheated pan. Place the fish in the pan laying the pieces of fish away from you.