T he first time I attempted butter poaching was during a cozy winter evening when I craved something special but didn’t want to venture out to a restaurant. As I watched the mon ...
The tail is sold in steaks; meat is also harvested from the head – monkfish cheeks are considered a delicacy. The loose dark skin of this fish is easy to strip away, revealing a pink ...
Spice up your life with this wonderful fish supper which marinates monkfish tail in a flavourful rub. The monkfish is served with a rich coconut sauce and spicy vegetables. To make the monkfish ...
Place the fish in the pan laying the pieces of fish ... cook on the other side for a further two minutes. If cooking the monkfish on the bone place in a preheated oven at 200 degrees Celsius ...
yoghurt and lemon juice in a bowl and add the monkfish portions. Coat the fish all over with the paste and let it marinade for a few hours. Peel and dice the potatoes, cut them small, about one ...
Season the monkfish and add it to the pan, making sure the fish is dry or the oil will spit. Caramelise all sides then add the butter, garlic and thyme. Baste the fish with the melting butter ...
Freshwater fish from the region make up the vast majority of the collection. Species from other sources include this monkfish, Lophiodes miacanthus, caught in deep water off Hawaii. These are ...