Lack of sleep, exercise, or alcohol overuse are just some of the many habits that can play a role in our mood. This is why tracking your mood can be important. Research shows that mood trackers ...

Looking for a simple way to improve your wellbeing? Here’s why you should give mood tracking a go. That’s where mood tracking comes in. A simple activity that involves noting down your moods ...

Study indicates that a fitness tracker can detect mood episodes in bipolar disorder to help drive treatment Investigators from Brigham and Women's Hospital, a founding member of the Mass General ...