Iron may cause your stools to turn black ... Lab and/or medical tests (such as complete blood count, vitamin B12 levels) may be done while you are taking this product. Keep all medical and ...

5. Vitamin C helps iron absorption Vitamin C helps with the absorption of non-heme iron, which is a type of dietary iron found in plant-based foods like leafy vegetables, nuts, and grains.

Tell your doctor you are taking colesevelam. He may want you to take additional vitamin supplementation or may advise alternate therapy. If your doctor instructs you to take a vitamin supplement ...

Such a nutrient-rich vegetable carries vitamins A, C ... ensuring you get a good dose of iron from multiple sources. Smoothies are an excellent way to incorporate spinach into your diet without ...