And if the bony constraints provide enough stability to the elbow, despite torn muscles and ligaments, then that athlete can typically return to play very, very quickly. Clearly, physical therapy ...

Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

Exercises suitable for tennis elbow can help strengthen forearm muscles and improve function. People whose jobs involve repetitive forearm movement can perform these exercises to help prevent ...

The point is to isolate your biceps muscle, which is difficult if you're moving your torso and digging your elbow into your thigh. One of the most useful things about arm training is that you can ...

Pitchers with deficits in total shoulder rotation range of motion (ROM) are 2.6 times more likely to experience an elbow injury. Despite the effects of shoulder ROM on elbow injury, it is currently ...

In the normal elbow joint, stability is maintained by the combination of joint congruity, capsuloligamentous integrity and well balanced intact muscles. The olecranon and olecranon fossa joint provide ...

The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...