Rob Hobkinson, a physiotherapist who works on the DP World and PGA Tours, explains what golfers elbow is and how to treat it.

Best treatments for tennis elbow: creams, straps, and pain relief medications - Put the racket down and pick up some ...

With spring on its way, you may be pulling out your golf clubs or tennis racket. If you try to mimic the perfect swing of golf pros or tennis champs without taking into account the limitations of ...

The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...

2 Biomechanical analysis of these forces, loads and motion on the elbow in tennis will lead to an improved understanding of the pathophysiology of injuries in tennis. Common injuries encountered ...

1 Division of Physiotherapy, School of Health and Rehabilitation Sciences, The University of Queensland, Brisbane, Australia 2 School of Physiotherapy and Exercise Science, Griffith University, Gold ...

This multi-purpose muscle-relieving cream can provide pain relief for ailments like arthritis, carpal tunnel, and even tennis elbow. Below are four of the best muscle pain rubs, each with its ...

For example, your elbow joint has two muscles that move your forearm up or down. These are the biceps on the front of the upper arm and the triceps on the back of the upper arm: to raise the ...

As well as targeting your biceps, the hammer curl also works the brachialis (the muscle underneath the biceps which aids elbow flexion) and the brachioradialis (one of forearm muscles that support ...