A new study published in Human Brain Mapping has found that music which evokes nostalgia activates a unique network of brain ...

Your body may move to the music on the dance floor, but how does your brain function when listening to tunes while you work?

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it ...

The effect of music on the mind is a subject for constant fascination. Neuroscience has “discovered” the effects of older ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

PORTSMOUTH, Va. (WAVY) – Music has the power to positively impact the lives of your children, their teachers, and their caregivers. Mary Anderson is the founder of My Music Starts Here.

Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

Chesapeake Delegate Baxter Ennis announced on Friday that he will not seek re-election in the 89th house district. https://www.wavy.com/news/local-news/chesapeake ...