It’s important to note that, per the NHS, “most people should be able to get all the iron they need by eating a varied and ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...

While supplements and medications may have a place, they should not be a substitute for a balanced diet and staying active, ...