New research has revealed the alarming prevalence and impact of back, neck and shoulder pain on the UK population. The survey ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Try rolling shoulders forward and backward or squeezing your shoulder blades toward ... may help you reduce pain, tender ...

However, people with neck or shoulder injuries should either avoid or be cautious when performing shoulder shrugs. It is essential to use proper form and start with lighter weights to avoid strain.

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

HEAD and neck injuries are at an all-time low, the incidence of shoulder injuries has risen and soft-tissue injuries remain a concern. These are among the key findings from the 2008 AFL injury report, ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

For the past year, Sydney nurse Robin Prebble has been unable to work, riddled with pain from back and neck injuries she ...