The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become ... for self-attunement and self-regulation, which are essential for satisfying ...

If you’re feeling particularly jittery, a good way to soothe your nervous system is to rid your body of excess energy. “Often with stress, anxiety and regulation we think about techniques that ...

That’s the focus of a new book by Karden Rabin and Jennifer Mann – nervous system regulation experts at Somia International – which outlines how we can tap into our mind-body connection to ...

A new heat illness regulation adopted by the Division of Industrial Relations (DIR) has been filed with the Nevada Secretary of State and is now in effect. The regulation allows businesses to ...