In this Nigerian-inspired curried meal ... stirring occasionally, until the beans are bright green, about 2 minutes. Stir in the rice, then add the broth and scrape up any browned bits.

A veggie sauce packed with Nigerian flavours. The heat has been softened in this version, but it's still got a kick – add more chillies if you like it fiery! Ayo serves it over cauli rice ...

"Out of this sum, I'd buy rice and other grains, tubers, beans, cooking oils ... said rising prices could cause many Nigerian households to cut down on their protein intake.

The National Bureau of Statistics has revealed that Nigerians are increasingly struggling to afford food items in markets nationwide as prices continue to soar.

Those in the mood for a traditional Nigerian dish can enjoy roasted cod with basmati rice, agoyin-style beans, and sweet plantains, or opt for grilled chicken thigh with jollof rice and plantain.