Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

Every family deserves a relaxed holiday experience but in the early days of parenting life, it can be difficult to pin down ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

Through donations and volunteer help, Sleep in Heavenly Peace constructs bedframes, adds a mattress and sheets, and delivers ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.