Beetroot is one of the most versatile vegetables, and you can use it to prepare some amazing desserts, without adding any sugar ...

Coconut milk tastes great in hot chocolate ... even in brands with no added sugar. “Rice drinks are also not recommended for children under the age of five due to their arsenic content.” ...

Well, fret not, as now it is possible to enjoy festive treats without the added sweetness. Here are some no-sugar ... coconut pudding that’s naturally sweet. Blend ripe mangoes with coconut milk ...

Experts recommend that adults meet a minimum protein intake of 0.36 grams per pound of body weight. 4. High Blood Sugar Levels Be careful when consuming packaged coconut milk. This product often ...