It's absolutely true that nonfat Greek yogurt is a protein powerhouse. Greek-style yogurt is made by straining out some of the extra water in the form of whey, meaning the remaining content is ...

My daughter and I thought Trader Joe's Greek nonfat yogurt had an odd flavor. The organic plain nonfat Greek yogurt from Wegmans was our winner. My family consumes a lot of Greek yogurt — most brands ...