So for the average 70 kilogram person, that works out to about a half a kilogram (one pound) of poop per day. What is my poo made of? Contrary to what it might look like, a healthy poo is about 75 ...
Conventionally, it has often been claimed that one poo a day is a sign of good gut health. But in the past it wasn't known what constitutes 'normal' when it comes to bowel movements. One study ...