Anti-inflammatory, anti-ageing and anti-acne - using nutmeg for skin comes with a wide range of promises meant to make your skin glow and stay healthy. Nutmeg, also called Jaiphal in India ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and ...

It improves skin health: Turmeric’s antioxidants fight oxidative stress, reducing signs of aging and improving complexion. Nutmeg milk is also called the sleep inducer Nutmeg milk is made by ...