Enter flax seed gel, which not only nourishes your hair but also provides your scalp with essential protein and omega-3 ...

Flaxseeds can also be added to soups and stews as a thickening agent while boosting their nutritional profile. Stirring in ...

Inconspicuous, brown seeds that are easy to overlook on the health food shelf, yet flaxseed is one of the most powerful ...

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to ...

Flaxseed benefits include lowering cholesterol and regulating blood sugar levels. Flaxseeds are also high in essential nutrients like ... in water to form a gel, which slows digestion," says ...