Principles of training - OCR Training means exercising regularly to improve skills and fitness. The training that an athlete does must be appropriate for that person and their sport in order to ...

Currently working as a mind and fitness coach at the TRF space in Mumbai, the OCR athlete is aiming to inspire many athletes to take up the sport. In an exclusive interaction with India Today ...

Ida Mathilde Steensgaard is the obstacle queen. The 33-year-old Dane is renowned for being one of Obstacle Course Racing's (OCR) best-ever athletes, with two OCR World Championships and three ...

From the starting line: Where it all began Estrella's journey began in 2019 when her friend Gerald, who was an OCR (Obstacle Course Races) athlete, invited her. It was then that she met her Coach ...

DAR ES SALAAM : TANZANIA is set to make a major splash in the obstacle course racing (OCR) world in 2025, as plans for the ...

and the results already speak for themselves – highlighting there are transferable skills and inspiring other OCR athletes to consider taking part in the booming fitness race. In her first race ...