If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

Sydney health expert Sally O'Neil revealed why she never drinks oat milkREAD MORE: Why your MOUTH can reveal if you are ...

"While oats themselves do not contain any gluten, they can be cross-contaminated in the processing." Almond milk Almond milk is made by grinding almonds and soaking them in water before straining ...

Still, milk (or some version of it) made from oats was unheard of in the 1990s and, arguably, even into the 2000s. Slowly but surely, as more people began thinking about sustainability and dairy ...

Oat milk is lauded for its creamy-yet-neutral taste, its foamability and its ecological cred. NUTRITION FACTS One cup of the popular Oatly brand’s original version has little saturated fat (0.5 ...

Times are definitely changing when you can walk past a cafe and see a sign in the window saying “yes we have almond milk ... Buy steel-cut oats (cracked whole oat grains), and soak them ...

If you’re giving Veganuary a try this year, you may be considering a plant milk alternative with your morning cereal. Whether it’s almond or oat, soya or even pea-based, these dairy-free ...