Here, we're sharing the recipe for a Strawberry Oat Smoothie, a refreshing choice for the summer.  The strawberry oat smoothie is perfect for those who want to indulge their taste buds with a sweet ...

This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

Loaded with vitamins, minerals and fiber, oats offer a long list of health perks. No wonder gastroenterologists and dietitians think they’re a great addition to smoothies. Here’s what they can ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of the high-fiber smoothie. My secret? Oats, because they're delicious ...

Ramzan is here and it is important to keep yourself nourished. Here are some healthy meals you can try during Ramzan ...

Karen Robinson’s journey from a high-profile career in international development to becoming the founder of Three Robins is a ...

Blend all ingredients together until smooth and your smoothie is ready. Oats give you complex carbohydrates for lasting energy while berries add fibre and antioxidants which are perfect to keep ...