You can also experiment with millet flours (bajra, jowar), oats flour, or almond flour ... Instead of slathering the paratha with ghee or frying it in oil, try using just a teaspoon of oil ...

Methi Paratha Whole wheat flour Fresh methi leaves ... which are essential for children's health. Mix ground oats with whole wheat flour, curd, green chilies, cumin seeds, and salt.

Chia seeds, rich in omega-3s, fiber, antioxidants, and protein, can enhance traditional Indian breakfasts. Add them to chia pudding, paratha dough, sm ...