Oblique crunches are a simple yet effective exercise to add to your repertoire. This move helps you build your core strength and tone those obliques. Read on for top tips to perfect your technique ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

Including exercises that target your obliques in your workouts is majorly ... to work a different way than you would doing situps or crunches. This isn't only working your obliques—but your ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

You'll want to target your obliques with the right exercises, that work key functions ... you'd typically associate with movements like crunches and situps that target those six-pack muscles).

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

“Crunches mainly work the rectus abdominis ... Russian Twists are one of the rotational strength exercises of the obliques. Sit on the floor with knees bent and feet lifted slightly above ...

Here is everything he shared with us. Why Side Ab Exercises Matter for Posture ‘The core acts as the central support system of your body. The obliques are involved in spinal rotation ...

Say goodbye to basic crunches and hello to three ... As I mentioned already, rotational and lateral exercises are brilliant at hitting your obliques, and any movement that moves the spine through ...