The Blue Zones, first popularized by National Geographic ... Ikaria, Greece; and Okinawa, Japan. In each place, Buettner found that people lived well into their 100s with relatively low rates ...
Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...