Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...

Your body will thank you! The combination of okra's fiber and lemon's vitamin C and antioxidants offers a natural and effective solution for overall well-being. Ever heard of okra water with lemon?

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...

2. May Support Weight Loss Okra contains many compounds that may support weight loss. It contains fiber and protein, both of which help you feel full, bind fat, and reduce overall calorie intake.

Regulates Blood Sugar: Drinking lady finger juice may help stabilize blood sugar levels, making it beneficial for individuals with diabetes. Boosts Immunity: The antioxidants and vitamins in lady ...