Gumbo is a Cajun and creole specialty throughout the state of Louisiana. It's a thick, stew-like dish with several ingredients such as the trinity (onions, celery, and bell peppers), okra, and meat.

Recipe: Shrimp And Okra Gumbo Recipe If you love crunchy fried foods, you can't go wrong with pan-fried okra. The cornmeal ...

Some of our best Creole and Cajun recipes include po'boys, jambalaya, and gumbos galore. From slow-cooked masterpieces to ...

Add the chopped tomatoes, the cooked vegetables and the okra. Stir to combine and then ... then place on top of the gumbo, put a lid on and place over a low heat for 10 minutes.

Gumbo commonly is made with meat or seafood — or both — with okra or filé powder (ground ... a dark roux made with fat and flour. This recipe delivers a flavorful, meat-free stew ...

Creole gumbo often includes tomatoes, while Cajun gumbo recipes leave it out. According to Elie’s mother, Gerri, “you put tomato in okra gumbo to keep the okra from ‘roping.’ Anything that ...