There is evidence to show that regularly taking a teaspoon or so of this could help your health — but more research is needed ...

And one of them is said to be regularly taking ... told cnet: "I recommend 1 teaspoon to tablespoon diluted in 6-8 oz of warm water before meals." It’s probably best to start with small doses ...

WE'RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, and kidney disease. Dr Saurabh Sethi said salt is a crucial ...

Three out of four people can lower their blood pressure by simply reducing salt in their diet, according to research. Even patients already on blood pressure-reducing drugs can bring it down ...