“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20%. What ...

Tariffs can leave a bitter aftertaste. President Donald Trump’s tariffs on Mexico and Canada went into effect this week. They ...

Packed with vitamin C, fibre and powerful antioxidants, they offer a range of health benefits—from strengthening immunity to promote heart health. However, despite their advantages, oranges may not be ...

Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...

Orange fruits and vegetables can strengthen the immune system. The immune system, known as the body’s defence, keeps pathogens away from us. Pathogens are germs that are detrimental to our health.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.