Learn how to cook elderberries safely and about the best method for canning elderberry juice. Elderberry. Some praise it; others caution against using it. But elderberry is full of antioxidants ...

Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report. The research suggests that drinking a daily serving of elderberry juice may boost fat metabolism ...

Boosting my immunity sounded like a great benefit when I decided to try drinking elderberry juice, but the claim I was most interested in testing was the way it allegedly helps to regulate blood ...