The word osteopenia really means low bone mass. Well, what does that mean? Back in the early 1990s, the World Health Organization got together for the first time, and said how do we categorize people?

After all, you feel perfectly fine without any bone or spine related pain or issues that ... medications can weaken your ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.