Tons of people around the world have a fear of flying, but it doesn't have to control your life. With the right tools and information, you can overcome your fears and travel with ease. In this guide, ...

In order to learn how to overcome a fear of flying, we asked psychologists and behavioral specialists, as well as anxious flyers themselves, for coping mechanisms that will help you stay calm. Fear of ...

Experts say that fear of flying can be caused by many factors ... not in control of the aircraft that will be carrying them. To overcome this fear, this is what experts say you should do: Learn ...

An important part of how to overcome fear of flying is understanding of how an aircraft works and learning to trust it. Says FlyFright ‘There are four forces that work together to allow a plane ...

If you are anxious at the thought of boarding a plane, you are not alone. The good news: There are resources available to help you. The Washington Post reports that 40% of Americans fear flying ...

For fearful flyer Hedi Pavelcova, her business takes her around the world on assignment, but she has suffered from airport anxiety and fear of flying for 11 years. "I don't sleep the night before a ...

Those who fear flying face a real barrier to experiences and adventures. But Dr Brian Ramos, a neuroscientist and researcher ...

Its causes are multifaceted, ranging from fear of flying—triggered by turbulence ... and mindfulness practices to help you manage and overcome travel anxiety. Psychotherapist Stephanie Manes ...