Porridge can be made using just three ingredients ... A top tip here is to soak them overnight to speed things up. When it comes to cooking them, he says it takes a little longer, around ...

But when that 30C weather hits, a big steaming bowl of porridge isn’t on our body ... who created this vegan overnight oat recipe. Continuing with the dessert theme, these zesty lemon overnight ...

Easy overnight oats are perfect as a healthy post ... 17g fat, 8g fibre. Put the porridge oats in a plastic container. Add the cinnamon and sweetener, stir to mix and then add the peach juice ...

They are used for the most traditional method of cooking porridge, but they take much ... on the size and variety of oats used in the recipe. They're simple to make and the homemade variety ...

“A standard porridge sachet, roughly 35g ... If you need some oaty inspiration, we have recipes for overnight and baked oats below. This recipe is loaded with additional antioxidants thanks ...

Start your day with a protein hit. "I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric," says TV’s Dr Rupy Aujla. Soaking increases the digestibility of the ...