It is a healthy morning habit that you should not give up. However, did you know that you can also add raw papaya to your balanced diet. The raw version of the tropical fruit has green skin with white ...

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

“Consuming fruit is recommended as part of a healthy diet, and a choice to consume papaya is a good one,” she says. According to studies, papaya’s potent antioxidant qualities are known to ...

Raw papaya has an enzyme called papain which helps to break down proteins that improve digestion and prevent bloating. It is ...

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com ...

Papaya is being sold in abundance in the market these days. But, the important thing to think about is whether papaya should be eaten in this cold weather or not. If yes, then what is its nature ...

Mangoes and papayas, while not substitutes for protein, offer valuable benefits for muscle recovery and overall fitness.

Revamp food habits with budget-friendly swaps: corn flour for wheat, green papaya for cucumber, and guava for apples. Choose ...

Papaya juice isn’t just a refreshing tropical treat; it’s a powerhouse of nutrition for which your body will thank you. Packed with essential vitamins like A, C, and E, and loaded with ...