Roasted Parsnip and Pear Soup Adapted from Snider, Amy: “Fiber Boost: everyday cooking for a long, healthy life,” Key Porter Books, Toronto, 2004.

This easy, creamy parsnip soup is made extra-filling with the addition of chunky croûtons. Start with the basic 4-ingredient recipe, and take it from there. Add the gruyère if you want a touch ...

The sweetness of the parsnips gives these blinis a lovely flavour, perfectly matched by the blue cheese and crunchy walnuts. Serve at room temperature as a party nibble. Measure the flour, baking ...