It’s just a different mindset driving it. You don’t have to do anything different. MF: It sounds like, as you’re describing it, too, that perfectionism is about avoiding certain emotions ...

She struggles to relax and let go. She has an all-or-nothing mindset. Understanding these signs can help you address ...

Since true perfection is impossible, "you can see how someone with that mindset could get to a dark place." A review found that perfectionism can be either positive ("adaptive") or negative ...

In this article, we’ll explore how to overcome perfectionism and cultivate a mindset that welcomes the beauty of imperfection. Understanding Perfectionism: More Than Just High Standards At its ...

You could be dealing with self-critical perfectionism – a trait which ... but where we turn up with an open mindset, ready to learn from others, prepared to listen and see things from different ...