If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

With spring still a few months away, Michigan's dark, cold winter days may leave you feeling down, but experts say there are ways to improve your mental health. The winter season's shorter days and ...

What is real is the winter blues, more clinically known as seasonal affective disorder, or SAD. It’s a form of depression ...

Commonly referred to as the "winter blues" or "winter depression", seasonal affective disorder (SAD) impacts one in 20 people in the UK. It also primarily affects men more than women. Owing to the ...

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

“Because we see winter blues as a spectrum, the mild cases are often missed and people often put up with symptoms,” says Dr Debar. Recognising it earlier means SAD can be well managed before ...

But for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...

Every week, Talking Points gives you a worksheet to practise your reading comprehension with exercises about the story we’ve written. As the days get shorter and the weather turns colder, many ...

The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...